"Perfection in T'ai Chi lies not in precise placement of the feet and hands,                       but in experiencing the relaxed mind."

-Bob Horrell

​  Tai Chi Instructor

People can experience the benefits of Tai Chi during their very first class. 

Tai Chi is the ancient practice of a series of movements accompanied by breath. This slow, low impact exercise flows through postures without pause to create a meditative dance-like practice. 

Copyright © EvIE Eyles. All rights reserved.

 Adding this harmonious practice to your wellness journey can bring such benefits as:

  • stress reduction
  • reduce  anxiety and depression
  • slow the aging process
  • improve cardiovascular health and blood pressure
  • boost your immune system
  • increase flexibility and stamina
  • aid with balance and posture

Tai Chi with Evie is located at

121 N. Main St, Crystal Lake IL in Akasha Yoga Center 

Join Tai Chi with Evie on Mondays at 5:45PM or Saturdays at 12:30PM

Click on Classes to see dates.​