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 Adding this harmonious practice to your wellness journey can bring such benefits as:

  • stress reduction
  • reduce  anxiety and depression
  • slow the aging process
  • improve cardiovascular health and blood pressure
  • boost your immune system
  • increase flexibility and stamina
  • aid with balance and posture

Tai Chi with Evie is located at

121 N. Main St, Crystal Lake IL in Akasha Yoga Center 

Join Tai Chi with Evie for a 6 week session on Mondays at 5:45PM or Saturdays at 12:30PM

New sessions starting soon!

                   "Perfection in T'ai Chi lies not in precise placement of the feet and hands,                       but in experiencing the relaxed mind."

-Bob Horrell

​  Tai Chi Instructor

People can experience the benefits of Tai Chi during their very first class. 

Tai Chi is the ancient practice of a series of movements accompanied by breath. This slow, low impact exercise flows through postures without pause to create a meditative dance-like practice.